Trousers too tight! Must focus. Target - eight weeks - lose 16lbs - 10% of current weight. A new healthier me. Clothes that fit. Less bulges. I have allowed myself to put on weight by eating between meals & eating too many sweet things & nibbles. It's comfort eating to fill the gap in my life & it won't do.
So - a brutally honest chart & will power. More exercise too - Swimming x 3, Yoga x 2, Walking x 1 - every week. I can do it. I have before, but wasn't this overweight then.
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