Basically, pause to consider what you are going to say & avoid impulsive, emotional & regrettable comment. Whatever we say will be open to misinterpretation & misunderstanding. We all interpret comment differently.
Humans communicate through body language, facial expression and language itself. Within spoken language there is nuance - the actual words used, the tone of voice, the speed of delivery, (pauses are important)...The listener has to decode what is being said & how it is said. It is a skill, because the listeners preconceptions & emotions colour how they hear & respond to what is said.There is uncertainty in verbal communication which can cause problems.
We all need to be careful about what we say & how we say it, whether it is written or spoken. We do need to engage our brains & try not to respond emotionally. I have posted before about how what we write can be easily misunderstood. Perceptions vary.
All of this is true for everyone, but immensely more important for people in the public eye & vital for people in power. So when we have politicians who say exactly what they think, without accurate information, or care for the impact they may have, I am very concerned. Politicians supposedly have access to information & briefings that we do not have. They have a multitude of so called "special advisors". They employ researchers. They have access to any & all of the information they need to make considered decisions in the interests of their electorate.
That means that what they say should be true, accurate, intelligent & pertinent.They should be allowed to say "I don't know" or I will find out". They should be given time to enquire & reflect. Then they should speak & we should be able to rely on the veracity of what they say.
Unfortunately this is not the case with so many people in power today. To have someone in a very powerful position who has no relationship with truth or a moral compass is extremely dangerous. There will always be people who follow whoever speaks loudest & has presence, charisma or wealth. There will always be people who follow the herd & don't enquire into the truth. There will always be people who think their own self interest is more important than anyone else's. History has proved that time after time.
Eventually all regimes end. That is no consolation to the people who have paid the price for mismanagement & corruption. Sadly if you get rid of one dictator there is usually another waiting in the wings who could be even worse.
We are at a crossroads worldwide. We cannot afford to let the dictators win. We all need to think & use our collective power.

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